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Carers Rights Day 2026: know your rights as a carer

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Thursday, 19 November is Carers Rights Day, a national campaign led by Carers UK which raises awareness of the rights of unpaid carers, making sure they have access to support and information. It’s also a time to bring together professionals, organisations, and communities to recognise the vital role carers play and to advocate for better support. This year, Gloucestershire Carers Hub are hosting a number of Carers Rights Day events throughout the county.

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What are my rights as a carer?

Many carers tell us they are unsure about their rights and the support available to them. Understanding your rights can help you access support, maintain your wellbeing and ensure your voice is heard when decisions are being made.

The right to a Carer's Assessment If you provide regular care or support to someone, you can request a Carer's Assessment. This looks at how caring affects your health, wellbeing, work, education and daily life, and helps identify any support you may need. It is not a test of your caring ability or the care you provide.

The right to information and advice As a carer, you have the right to receive information and advice about services, support, benefits and resources available to you. Knowing what help is available can make a big difference and make sure you are receiving all the support you are entitled to.

The right to have your wellbeing considered Your wellbeing is just as important as the wellbeing of the person you support. When considering your needs, professionals should take into account factors such as:

  • Your physical and mental health
  • Maintaining relationships and social connections
  • Employment, education and training opportunities
  • Having time to pursue your own interests and activities
  • Feeling safe and supported in your caring role

The right to be involved Carers often know the person they support better than anyone else. You have the right to be listened to and, where appropriate, be involved in discussions and decisions about the care and support of the person you care for.

Advocacy support Sometimes you may find it difficult to express your views, understand information or take part in important decisions. Advocacy services can help you to understand your options, share your views and make sure your voice is heard.

How do I find out more?                               

If you would like more information about carers' rights, contact the Gloucestershire Carers Hub  for advice and guidance on 0300 111 9000 or email Gloucestershire Carers Hub

Or pop along to one of Gloucestershire Carers Hub’s Carers Rights Day events:

Check their website and social media for more information and updates.                                           

To find out more about parent carer support, visit Glosfamilies Directory | Support for Parent Carers pages on Gloucestershire's Local Offer website, Support for Families with SEND

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